Safe & Supportive Space
Feel heard without judgement in a respectful environment where your thoughts, emotions, and experiences can be explored safely.
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COMPASSIONATE SUPPORT. MEANINGFUL CHANGE.
Compassionate Counselling for Healing and Growth
Evidence-informed counselling for anxiety, relationship challenges, grief, trauma, and life transitions. Available in English and Farsi, with in-person sessions in North Vancouver and secure online counselling across British Columbia.
Evidence-Informed TherapySecure Online SessionsIn-Person in North VancouverEnglish & Farsi CounsellingTHE WILLOWTH DIFFERENCE
Thoughtful Therapy That Helps You Create Lasting Change
Therapy is more than talking. Together, we’ll explore patterns, strengthen emotional resilience, develop practical coping strategies, and build healthier relationships in a supportive, evidence-informed environment.
Evidence-Informed Care
Therapy draws from proven counselling approaches and is tailored to your goals, personal values, culture, and pace.
Practical Tools for Daily Life
Leave each session with greater clarity, practical strategies, and realistic steps you can use between sessions.
OUR SERVICES
Individual Counselling
Individual counselling at Willowth offers a confidential, steady space to understand what you are carrying and build practical tools for change. Sessions…
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Couples Counselling
Couples counselling supports partners who want to improve communication, rebuild trust, understand recurring conflict, and reconnect with more honesty and care. Sessions…
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Family Counselling
Family counselling helps families navigate stress, transitions, parenting concerns, communication breakdowns, and emotional distance. Sessions focus on improving understanding, reducing conflict, strengthening…
Explore Our ServicesWHY CHOOSE WILLOWTH
Personalized Therapy That Respects Your Story
Personalized Care
Emotion RegulationParentingBurnoutLife TransitionsSelf-Esteem
MEET YOUR COUNSELLOR
Sanaz Rahmani, RCC
Sanaz Rahmani, RCC, provides compassionate, collaborative, and evidence-informed therapy for individuals, couples, and families. She offers counselling in both English and Farsi, helping clients navigate anxiety, relationship challenges, life transitions, grief, and emotional wellbeing through a warm, culturally responsive approach.
Registered Clinical Counsellor (RCC)English & FarsiIn-Person in North VancouverSecure Online Sessions
Read More About SanazTHE COUNSELLING PROCESS
AREAS WE HELP WITH
GriefRelationshipsTraumaStressDepressionAnxietyOnline & In-PersonFlexible SchedulingConfidential & SecureSafe & Non-JudgmentalEvidence-Based ApproachWomen’s Mental HealthWHAT CLIENTS SAY
★★★★★
“I am so grateful for the support and guidance I received. I feel more confident and in control of my life.”
— ClientFREQUENTLY ASKED QUESTIONS
What can I expect in my first session?
Your first session is a supportive conversation about what brought you to counselling, what feels difficult right now, and what you would like to change. You do not need to have everything figured out before you begin.
Do you offer online counselling?
Yes. Secure online counselling is available across British Columbia. In-person counselling is also available in North Vancouver.
How long are the sessions?
Session length depends on the service and treatment plan. You can confirm the best option during your free 15-minute consultation.
Is counselling confidential?
Yes. Counselling is confidential within professional and legal limits, which are reviewed with you before therapy begins.
Do you work with anxiety and depression?
Yes. Willowth Counselling supports clients experiencing anxiety, depression, stress, burnout, grief, trauma, relationship challenges, and major life transitions.
Do you offer counselling in Farsi?
Yes. Counselling is available in English and Farsi.
RESOURCES & ARTICLES
Building Healthier Relationships
Healthy relationships need emotional safety, clearer communication, boundaries, repair, and trust. Counselling can help you understand recurring patterns…
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Self-Care Practices That Heal
Self-care is not just rest. It includes structure, support, emotional awareness, boundaries, and habits that help your nervous…
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When to Consider Counselling
Counselling may help when stress, anxiety, conflict, grief, trauma, or life transitions begin affecting sleep, mood, relationships, work,…
Read More →PROFESSIONAL MEMBERSHIPS & CREDENTIALS
Professional Standards You Can Trust
Willowth Counselling is committed to ethical, culturally responsive, and evidence-informed care. Professional memberships, credentials, and continuing education help support accountable practice and high standards of client care.
Registered Clinical Counsellor
Registered Clinical Counsellor (RCC)
Professional counselling practice guided by the ethical standards, scope of practice, and continuing-competence expectations associated with registered clinical counselling.
Bilingual Service
Psychology Today Verified Counsellor
Willowth Counselling is a verified Psychology Today provider. Visit our official profile to learn more about our services and book an appointment with confidence.
CLEAR INFORMATION BEFORE YOU BEGIN
Fees, professional standards, and client policies—explained clearly.
Review Willowth’s professional memberships and credentials, session pricing information, insurance guidance, and practical counselling policies before you book.
Ready to Take the First Step?
You don’t have to go through it alone. Let’s work together.